- Have you been feeling overwhelming levels of stress, anxiety, worry, frustration, etc?
- Have you been handling these feelings in unhealthy ways (binge eating, excessive TV/movies, excessive sleeping, etc)?
- Do you want to release your pent up stress in a healthy yet productive and fun manner?
If you said yes to at least one question then sign up to get a pdf and video guide to Releasing Stress through Free Flow Art. An activity where you can control the process from beginning to end and channel your stress from your body into a beautiful creation and all for FREE!